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Wednesday, May 7, 2025
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Phospholipids can prevent dementia, strengthen the body, doctor: Often eating 6 kinds of high-phospholipid foods is beneficial to health.

Phospholipids, also known as lecithin, are a group of yellow-brown oily substances found in animal and plant tissues as well as egg yolks. Their...

Beginning of autumn, before the end of summer heat, middle-aged and elderly people, do 3 things, eat 3 fruits, and have fewer illnesses in...

Today is the beginning of the autumn season among the twenty-four solar terms, which means that autumn has already begun, and the hot summer...

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