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Healthy diet

Is royal jelly really that good? Does everyone benefit from the effects and benefits of royal jelly?

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When discussing the topic "Is royal jelly really that good? The effects and benefits of royal jelly, is it suitable for everyone?" we must...
Healthy diet

In autumn, cooking apples has significant effects: it alleviates dryness, detoxifies, and nourishes the stomach. Don’t underestimate its benefits.

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Introduction Dear readers, WeChat is about to undergo a revamp, and in the future, only starred users will receive daily article updates. Please click the...
Health Care

How to make the dough for mooncakes

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Mooncakes are a traditional food that combines flavor and nutrition. Their main ingredients include wheat flour, white sugar, and red bean paste, offering not...
Slimming

It turns out that these vegetables can help with weight loss many times, but many people do not know about it!

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【Title】Unveiling! These Vegetables Are Unexpected Aids in Weight Loss, But You May Not Have Explored Them In this era of pursuing health and a slim...
Healthy diet

“Eat a herb in autumn, and you won’t have to run to the hospital,” it is recommended for middle-aged and elderly people to eat...

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Time passes like flowing water, in the blink of an eye, autumn has arrived. Autumn is a season of harvest but also a season...
Healthy diet

Friends who love eating coarse grains should pay attention: Coarse grains can prevent many diseases, but you need to eat the right ones to...

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Before reading this article, we invite you to click on "Follow," both to facilitate your discussion and sharing, and to share more professional health...
Healthy diet

Many diseases are caused by what you eat, and some involve multi-system atrophy!

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In today's society, it is not difficult to find that many diseases are closely related to daily dietary habits. One such disease is called...
Healthy diet

The liver does not prefer dandelions, but this vegetable instead. Eating it once a week helps cool the body and protect the liver, improving...

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Introduction: As the saying goes, "to nourish the liver is to nourish life." In traditional Chinese medicine theory, the liver is honored as the...
Healthy diet

What type of constitution should not eat honey? Can people with long-term insomnia drink honey?

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When discussing what types of constitutions should avoid consuming honey, and whether those who stay up late or have poor sleep should drink honey,...
Healthy diet

Eating onions this way helps improve blood circulation, reduce blood lipids, and makes your body healthier and stronger day by day!

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Many elderly people now face the issue of cardiovascular diseases, but there is no need to worry too much. For cardiovascular diseases, we can...
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