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How to regulate liver fire in Traditional Chinese Medicine and How to correctly remove liver fire

In modern life, facing tremendous pressure, excessive liver fire has become a problem for many people, posing a threat to health. Traditional Chinese medicine...

Insufficient Qi and blood, traditional Chinese medicine recommends peace and rest. 10 home remedies to replenish Qi and nourish blood that can be done...

Modern life is fast-paced, and insufficient qi and blood have become a common problem for many people, manifested as easy fatigue, pale complexion, and...

Regardless of gender, the presence of these two manifestations may indicate that the body’s liver fire is very strong and needs to be reduced.

Modern life is fast-paced, and many people encounter the distress of irritability, dry mouth, and frequent skin problems, which may be a sign of...

Liver fire strong easily wakes up early, traditional Chinese medicine teaches you to gently tap the liver meridian and sleep until waking up naturally.

Modern life has accelerated pace, increasing people's stress, leading to the increasingly common phenomenon of strong liver fire. This not only affects health but...

Stool is loose, spleen and stomach deficient, black and hard as stone, spleen and stomach heat, sheep dung-like particles, yang deficiency and excessive fire...

Modern life is becoming faster-paced, and people often overlook bodily signals due to tight work schedules, irregular eating habits, and high stress levels, especially...

What are the differences between Western ginseng and ginseng? Which one is better for tonifying qi? Eating the right one is the key.

Modern life is fast-paced, with suboptimal health being common. The concept of health preservation has deeply rooted in people's minds, and consuming Chinese medicinal...

Overwork can cause dampness accumulation. If you experience three discomforts, it is better to start adjusting early.

Modern life is fast-paced, and people are facing increasing pressure, with excessive fatigue becoming a common occurrence for many. Traditional Chinese medicine theory points...

Blood deficiency, poor sleep. How to regulate and supplement.

The fast pace of modern life often leaves people feeling physically exhausted and with degraded sleep quality, closely related to insufficient qi and blood....

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