Forgive yourself
Many times, what traps us is not the external pressure and constraints, but our own unwillingness to forgive ourselves.
Wisdom in life is to...
In the fast-paced, high-pressure modern society, anxiety and emotional fluctuations are feelings almost everyone experiences. However, when these emotional reactions become uncontrollable, last for...
In this fast-paced society, everyone seems to have pressed the fast-forward button, busy every day. The perfect life displays on social media, the competitive...
In modern society, mental health issues are receiving increasing attention. However, many people still harbor misunderstandings and biases when faced with certain professional terminology....
As the autumn wind gradually turns cool, leaves fall in abundance, we welcome a colorful yet somewhat desolate autumn. During this season transition, many...
Bipolar disorder, also known as manic-depressive illness, has complex manifestations that are easily confused with other mental disorders (including borderline personality disorder), with over...
Psychiatrists state: manic depression is a type of mood disorder, also known as bipolar affective disorder in clinical settings. Its main manifestations are depressive...
In modern society, mental health issues are receiving increasing attention. However, many people still harbor misunderstandings and biases when faced with certain professional terminology....
