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Thursday, May 29, 2025
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White Dew is approaching, eat less cucumbers and mung beans, eat more 5 kinds of white foods, in line with the season to feel...

White dew is coming, eat less cucumber and mung beans, and eat more of the 5 white foods, follow the season, and enjoy the...

Dog days of summer, reminder for middle-aged and elderly: eat less hairtail and grass carp, eat more of 3 types of food to lay...

Introduction: During the dog days of summer, remind middle-aged and elderly people to eat less ribbonfish and grass carp, and eat more of 3...

Dog days, a reminder for middle-aged and elderly: eat less belt fish and grass carp, eat more of 3 types, to lay the foundation...

Introduction: In the hot summer days, a reminder for the middle-aged and elderly: eat less hairtail fish and grass carp, and eat more of...

Red bean paste mooncake filling recipe and target audience

When eating mooncakes, red bean paste filling is often the top choice for many people. It is not only delicious but also beneficial for...

In the hot summer, it is recommended for middle-aged and elderly individuals: eat less watermelon and more of the “four treasures” to stay spirited...

Introduction: Dog days, for middle-aged and elderly people: eat less watermelon, eat more "4 treasures," be full of energy, and smoothly enter the dog...

It is the first bean in summer, full of treasures inside and out, helping with weight loss, lowering blood pressure, and providing calcium, all...

Green bean soup in summer is a great way to cool off for every household. Green beans have the magical effect of cooling, benefiting...

Sweet Potato Stuffed Mooncakes Delicious and Nutritious Recipe

Making sweet potato stuffed mooncakes is not only a delicious treat but also takes into account nutritional health. To begin this unique journey, first...

Can people with high blood pressure eat mung beans? Note that these certain groups should not eat them casually.

Although the beginning of autumn has arrived, the weather is still in the midst of intense heat, making it unbearable. In such hot weather,...

It is a natural “detox king”; by alternating its consumption weekly, it helps to eliminate toxins from the body, keeping the intestines clean.

Life is short, and everyone experiences different stages of age, so it's important not to dwell on the past. The middle and old age...

Heavy dampness in the body leads to more health problems! Traditional Chinese medicine recommends 4 dietary therapies, all of which are beneficial when consumed.

We often say that excessive dampness in the body significantly affects our health, so what exactly is dampness? If we promptly assess whether there...

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