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mungbeans

Healthy diet

“Winter eat beans, better than meat” suggests middle-aged and elderly people to eat 3 types of beans more, with strong legs and feet and...

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With the arrival of winter, the temperature gradually drops, posing some challenges for middle-aged and elderly people. For this age group, maintaining physical health...
Healthy diet

In summer, it’s better to eat less meat and drink more “three bean soup”, cooling, dampness expelling, benefiting spleen, and keeping energized

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Introduction: In summer, it's preferable to drink more "Three-Bean Soup" even if you don't eat meat, as it clears heat, dispels dampness, invigorates the...
Slimming

Can drinking green bean soup help with weight loss? What are the benefits, effects, and taboos of green bean soup? After reading, decisively save...

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In this health-conscious era, more and more people are paying attention to how to maintain their figure and health through diet. Green bean soup,...
Slimming

During weight loss, try to eat these 3 types of “alkaline foods” as often as possible, maybe the excess fat will quietly “slip away”.

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It's time to spread nutrition and health knowledge to everyone. Today, I want to share with you the knowledge of healthy weight loss. For...
Healthy diet

Recently, the temperature has been soaring, and doctors have repeatedly reminded that although mung beans can relieve heat, these few types of people should...

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Before reading this article, we invite you to click "Follow," which will not only facilitate your discussions and sharing but also provide you with...
Slimming

The strongest colon cleansing and detoxifying foods recommended by fitness trainers, no longer afraid of gaining weight from occasional binge eating!

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For a normal diet, the human body has the ability to eliminate toxins generated by normal metabolism. However, during gatherings or during festivals like...
Slimming

Don’t be silly and starve yourself! Eating these de-greasing alkaline foods will unknowingly make you slim down like a little fairy.

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Actually, our bodies cannot achieve our ideal slimming effect just by not eating or exercising. Our bodies are constructed to emphasize a balanced nutrition...
Healthy diet

If you have a bad stomach, can you not eat mung beans? Want your digestive system to improve, you can eat more of these...

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Before reading this article, we invite you to click "Follow" to receive professional medical popular science knowledge every day, helping you and your family...
Healthy diet

Elderly people should stay away from mung beans? Doctors emphasize: if you want a healthy body, do not eat these few things often!

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Before reading this article, we sincerely invite you to click on "Follow." It will not only facilitate discussions and sharing for you but also...
Healthy diet

After the beginning of the heat, it is recommended for middle-aged and elderly people: eat less refined white rice and flour, and eat more...

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After the beginning of the midsummer, it is suggested for middle-aged and elderly people: eat less refined white rice and flour, and eat more...
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