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Coarse grains are recognized as the “champion of lipid reduction”, often consumed by people with high blood lipids, making blood vessels soft and smooth.

According to clinical data statistics, the number of people with abnormal blood lipids in China is increasing due to difficulties in vascular transport and...

“Whole grains” are recognized as the champion of lowering blood lipids, reminder: if you love to eat, blood vessels are unobstructed.

In today's society, people often rely on fast food and takeout to solve their three meals a day, indulging in high-salt, high-sugar, and high-oil...

Corn is a “trigger” for high blood lipids? Doctor: If you want to lower blood lipids, you should also eat less of three vegetarian...

As people age, their blood vessels gradually lose elasticity, and metabolic function decreases significantly, leading to the accumulation of toxins and waste in the...

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