According to clinical data statistics, the number of people with abnormal blood lipids in China is increasing due to difficulties in vascular transport and excessive accumulation of lipid substances in the blood vessel walls. The age and number of patients with the condition continue to rise in clinical practice, with the prevalence of high blood lipids already reaching 52.7%.
In clinical practice, high blood lipids, which are common, can be divided into primary hyperlipidemia and secondary pathological lipid disorders based on clinical means and pathological changes. Secondary hyperlipidemia is mostly associated with the clinical appearance of metabolic hormone secretion disorders and fluctuations. Pathological inflammation is often associated with clinical risks caused by various conditions such as diabetes, hypertension, sticky edema, increased basal metabolic rate, liver and kidney diseases, adrenal cortex hyperfunction, and hypothyroidism.
**Leg Muscle Cramping**
The accumulation of lipid substances or low-density lipoprotein cholesterol in various tissues and blood vessels in the body can affect circulation in the lower extremities. As aging progresses, the blood in the body becomes slightly viscous and bone abnormalities may develop.
Individuals with early-stage high blood lipids may experience tracheal pathologies due to blood viscosity leading to leg cramps, mainly between 2:00 am and 4:00 am. This can affect brain central nervous system and neuronal activity during deep sleep, aiding bone regeneration, self-repair, and calcium absorption.
**Abnormal Cold Hands and Feet**
The venous circulation in the body’s limbs plays a crucial role in transporting metabolic and endocrine hormones to maintain oxygen levels. If the circulation is obstructed or if there is an excess of viscous substances in the vessels, it can lead to inadequate blood supply to the limbs or hindrance in supplying blood, a primary characteristic of high blood lipid diseases. Early-stage high blood lipid conditions can cause coldness in hands and feet due to circulation issues, especially between 12 am and 2 am, leading to sleep disturbances.
**Muscle Atrophy**
Muscle tissue in the body relies on calcium intake, blood supply, and kidney filtration for normal physiological function. Prolonged aerobic exercise or yoga can lead to muscle atrophy up to 32.7% less than that in normal adults. Elderly and young individuals with lipid disorders often face issues in the lower limb venous circulation, impacting walking ability and overall physiological activities.
**Inducing Arteriosclerosis**
Potential high blood lipid conditions lead to the accumulation of lipids and LDL cholesterol in the blood vessel walls and liver, affecting metabolic hormone levels. This can result in atherosclerosis and increase the clinical risk of cerebral arterial atheroma and stroke.
**Inducing Angina**
The risk of arterial hardening in the brain and neuronal health due to atherosclerosis can lead to decreased blood flow in the coronary arteries, affecting the heart’s function and increasing the risk of angina, myocardial infarction, and ischemic heart disease.
**Cerebral Infarction**
Accumulation of lipids and pathogenic vascular changes in the vessel walls can increase the risk of cerebral infarction from vascular spasms or dilations, leading to a 25.5% higher probability of occurrence. Sticky blood and vessel issues in the elderly can cause cerebral hemorrhage, triggering thrombosis and stroke risks.
**Damaging Human Cells**
Viscous blood and lipid-related physiological activities can impact brain cells, neurons, and neurotransmitters, potentially accelerating brain aging and degeneration.
**Natto**
Natto, a fermented soybean product, rich in nutrients like plant-based estrogen, unsaturated fatty acids, fiber, phospholipids, carotene, B vitamins, antioxidants, calcium, magnesium, potassium, iron, and various amino acids, plays a role in reproductive and endocrine health. It aids in detoxification and thrombolysis.
The nutritious components of natto facilitate the breakdown and consumption of lipid deposits in vessel walls and gastrointestinal mucosa, enhancing blood circulation and reducing blood lipid levels, leading to improved physiological functions.
**Mushrooms**
Mushrooms, rich in antioxidants like vitamin E, vitamin C, and essential amino acids, help metabolism and transportation of glucose, lipids, and cholesterol in the blood.
**Eggplants**
Eggplants are known to enhance vascular elasticity and aid in metabolic hormone reception, preventing thrombosis and atherosclerosis.
**Onions**
Onions contain prostaglandin A and antioxidants, aiding in the metabolism of lipid substances and reducing lipid and pressure levels.
In summary, the risks associated with high blood lipids are significant, emphasizing the importance of their prevention to mitigate cardiovascular diseases and reduce the risk of cancer. #SummerHealthGuide#