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Wednesday, May 7, 2025
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Slimming

How to reduce body fat, pay attention to these points, fitness and weight loss are very effective.

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Many girls exercise to lose weight, but the actual weight is not very important; what matters most is lowering your body fat percentage. Generally...
Slimming

How to reduce body fat, pay attention to these points, fitness and weight loss are very effective.

39818148 -
Many girls exercise to lose weight, but the actual weight is not very important; what matters most is lowering your body fat percentage. Generally...
Mental Health

“Nature Cured My Depression”: Nature Is the Best Psychologist

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The genius architect Antoni Gaudí once said, "All the answers are in nature." For Emma Mitchell, a botanist who has been suffering from depression...
Healthy diet

Can people with high blood pressure eat mung beans? Note that these certain groups should not eat them casually.

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Although the beginning of autumn has arrived, the weather is still in the midst of intense heat, making it unbearable. In such hot weather,...
Gender Health

Men naturally have good kidneys if they do not have these three bad habits!

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Modern life moves at a fast pace, and the pressure on men is immense, posing a severe challenge to the kidneys. Many bad habits...
Mental Health

One dose of Chinese medicine is without the price of gold, but more precious than gold, dispersing anxiety and depression cleanly

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Last time, after finishing the consultation, Dr. Wang mentioned a particular Chinese herbal medicine, saying this medicine is not worth the price of gold,...
Healthy diet

In the dog days of summer, eat this vegetable with all your might, it’s a treasure for the whole body! Don’t just eat the...

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Introduction: In the dog days of summer, the heat is intense, and everyone wants to find a way to cool off and relieve fatigue....
Mental Health

5 simple methods to quickly eliminate anxiety and depression!

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Due to work pressure, helplessness in life, and the embarrassment of reality, it often triggers anxiety, tension, and depression in people. The following 5 methods,...
Gender Health

How is a healthy man “forged”? By mastering these two points, health naturally comes.

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How are healthy men "refined"? Grasp these two points, and health will naturally follow. "Women's illnesses are mostly caused by qi, while men's illnesses are...
Slimming

The 3 easiest times of the day to “gain weight,” if avoided, may help you quietly lose weight.

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In recent years, the trend of the abdominal muscle lines has become increasingly powerful, powerful to the point that even some food lovers...
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