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Munich
Monday, June 2, 2025
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nourish

Healthy diet

Autumn is still hot, fierce like a tiger! In autumn, eat the five treasures more, nourish and relieve autumn dryness, benefit the body for...

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Chushu, the fourteenth solar term in the twenty-four solar terms, is also the second solar term of autumn. After Chushu, there will still be...
Healthy diet

Tomorrow is the end of heat. Remember “do not do 3 things, do not eat 2 foods,” so that family members get sick less...

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Tomorrow is the End of Heat (Chushu), remember "do not do 3 things, do not eat 2 things", so that family members get sick...
Gender Health

People with poor kidneys, three things to do less, do two things before going to bed frequently, kidneys may “thank” you!

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In today's society, everyone pays attention to health, not only female friends, but also many times male friends also join in. In fact, many...
Healthy diet

During the three periods of intense heat in summer, what should we eat for nourishment? No matter how busy you are, don’t forget to...

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Dog Days, refers to the hottest and most humid, sultry period of the year. During this special time, many people may experience a loss...
Gender Health

How to regulate men’s poor kidney? Insist on this action before bedtime, perhaps it can rejuvenate kidney function.

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How can men improve their kidney health? Sticking to this action before bed might help rejuvenate kidney function. The kidneys are extremely important organs in...
Gender Health

Boys with good kidneys generally do not have four kinds of abnormalities when sleeping, if you don’t have any, you should feel lucky.

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For male friends, they all hope to have strong kidney function, so they can help improve their physical fitness and also showcase their personal...
Gender Health

Male with high levels of male hormone, five prominent “commonalities”, if you possess all, worth celebrating

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Every man hopes to have a masculine aura, not to be labeled as kidney-deficient, and this is actually related to the secretion of male...
Health Care

Physical constitution test, Traditional Chinese Medicine teaches you how to determine your constitution type

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The differences in constitution are reflected in various aspects of daily life, with the body conveying signals to us in various ways. For example,...
Health Care

Eyes may have these conditions due to insufficient essence and blood. Traditional Chinese medicine provides 5 ways to replenish.

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In modern society, our eyes frequently face long-term tests from computer screens, mobile phones, and books, resulting in problems such as dry eyes, eye...
Gender Health

Men at the age of 45, wanting to have vigorous energy, should not neglect the habit of “nourishing essence,” the more you persevere, the...

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In life, everyone hopes to show vigorous energy, high spirits, and exude confidence from the inside out. For men, abundant energy is crucial. As...
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