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nourishliver

Healthy diet

Poor liver, easy aging! Eating these 3 major liver-nourishing foods regularly can help replenish liver vitality!

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Liver damage generally does not cause significant discomfort, but once it is discovered, it is already in the critical late stage, so liver safety...
Gender Health

Doctors remind: rather than staying up late drinking alcohol, if these four behaviors are not changed, the liver may worsen day by day.

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The liver plays an important role in human health, but men often underestimate the importance of their health, being blindly confident in their physical...
Healthy diet

Summer is the “golden period” for liver nourishment. By doing three things well, eating three specific foods, the effect of liver nourishment can be...

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After entering the summer season, many people may experience a strong liver fire situation. Once the liver fire is strong, it will affect the...
Healthy diet

“6 sweet” hurts the liver, so eat less; “4 sour” nourishes the liver, can often be eaten, eating right for the liver to get...

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In the "Huangdi Neijing," it is stated: "The position of the liver in the body is equivalent to the position of a general in...
Healthy diet

Hidden natural “detox king” around us, insist on eating some, nourish the liver and detoxify, give the liver a big cleaning.

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The liver is an important detoxification and metabolic organ in the human body, helping people promote the elimination of toxins and waste from the...
Healthy diet

Is it not good for the liver to eat peanuts? Summer liver care: Remember “5 eat, 5 not eat”, good for the liver

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Recently, the number of people suffering from liver diseases has been increasing, seriously affecting people's healthy lives. The liver, as an important detoxification and metabolic...
Gender Health

Goji berries and they are “partners”, men soak them in water and drink them every day, perhaps replenishing their kidneys, and also cleaning their...

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For male friends, many people may ignore their own maintenance, plus being busy with work and career in daily life, they have developed some...
Healthy diet

Dog days, eat this “liver-nourishing vegetable” vigorously, 3 times a week, moisten the lungs, nourish the liver, prevent constipation, it’s a pity not to...

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With the deepening of midsummer, we have also entered the hottest period of the year, known as the "San Fu Tian" in Chinese. During...
Healthy diet

Poor liver, aging before old age! Nourish the liver by eating the six types of food and regularly drinking three types of water. When...

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The saying goes, "If the liver is not good, one will age before old age!" The importance of a good liver is self-evident. The liver, a...

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