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Thursday, August 21, 2025
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nutrition

Mental Health

How to raise a child with a healthy mind and body? These two key points are indispensable!

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"National Depression Blue Book 2022" The data shows Among the group of depression patients, 50% are students in school Patients with depression under 18 years old, make up 32%...
Slimming

Explore the mystery of blood and fat reduction, a dual dream of health and beauty!

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Have you ever heard of the legend of Qi-Xue Jianzhi Camp? So what exactly is Qi-Xue Jianzhi? It is not just a simple weight...
Slimming

Losing weight and still foolishly taking weight loss pills? This dish not only helps reduce fat and slim down but also promotes beauty and...

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Nowadays, no matter when, you always hear someone saying they want to lose weight, but can't control their mouth, so they choose to take...
Mother-infant

What are the benefits of children taking vitamin supplements, many benefits of vitamins promote development.

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It is crucial to ensure comprehensive nutrition for children during their growth process, hence supplementing vitamins is extremely important for them. With a wide...
Healthy diet

“Sea cucumber” should not be eaten casually, especially for these 8 types of people, it needs more attention.

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Sea cucumber, as a treasure of the ocean, has long been regarded as a nourishing holy product. It is rich in protein, trace elements,...
Gender Health

Men’s health starts with zinc supplementation! Doctor: It is very necessary for men to consume more of these four foods.

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Among the health army, men are not in the minority. Men pay more attention to dietary health, the supplementation of essential elements for body...
Healthy diet

After getting kidney disease, what kind of food is good for the body? The recipe table for kidney disease patients has been published, don’t...

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Dietary habits are the most important aspect to pay attention to after getting kidney disease. You can't just eat whatever you want according to...
Gender Health

Men want to exercise their muscles, they need to supplement nutrition before and after exercise, making the muscles stronger.

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If the muscles of the human body are magnified 10,000 times, it will be found that the muscle tissue is bundled up like steel...
Healthy diet

Entering the heat, better not eat meat, but must drink more “sanfu soup”, one bowl a day, full of energy and good complexion.

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Read: In the dog days of summer, it's better not to eat meat, but to consume more "sanfu soup." Have a bowl every day...
Healthy diet

Doctors admit: People who are cold-natured should eat these four foods often to invigorate yang, dispel cold, and enjoy a stable summer.

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Always feel exceptionally fatigued? Can't stand the cold every winter? Even after sleeping till dawn, your hands and feet are still icy cold? Despite...
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