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Healthy diet

End of summer diet: Remind the middle-aged and elderly: don’t be too stingy, eat more of these 4 types of meat, nutritious, cooling, and...

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Introduction: End of Heat Diet: Remind Middle-aged and Elderly: Don't Be Too Stingy, Eat Four Kinds of Meat More, Nourish and Cool Down without...
Healthy diet

End of summer diet: Remind middle-aged and elderly people: Don’t be too thrifty, eat more of these 4 types of meat, nourish while cooling...

39818148 -
Introduction: End of Summer Dietary Recommendations: Reminder for the Elderly: Don’t be too frugal, eat more of these four types of meat for nutrition...
Healthy diet

Tomorrow is the end of heat season. “Five bowls of soup to fend off the heat; no need for the doctor’s help.” It moistens...

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#Documenting my 2024# Time flies, and tomorrow will be the end of the Heat in Chinese traditional 24 solar terms. Known as Chushu, it is...
Healthy diet

Midsummer, a suggestion for middle-aged and elderly people: Don’t be too thrifty, eat more of these 4 types of meat to satisfy your taste...

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Introduction: Post heat, advice for middle-aged and elderly: Don't be too frugal, eat more of these 4 types of meat, nutrition to satisfy cravings...
Healthy diet

Today is the end of midsummer, no matter how busy you are, remember to “eat 4 things, do 3 activities” to celebrate the health...

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In the traditional solar terms culture of China, the end of the dog days marks the conclusion of the three hottest weeks. Although it...
Healthy diet

At the beginning of autumn, “adding autumn fat,” it is recommended to eat less pork and more of these 4 types of meat to...

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There is a saying: "In the morning, autumn sets in, and in the evening, it feels cool." The beginning of autumn, the 13th solar...
Healthy diet

In the dog days, it is suggested to drink “this soup” more to dispel dampness, replenish nutrition, invigorate the spleen, dispel dampness, and not...

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In the blink of an eye, a period of time has passed since the beginning of the "Sanfu Days," arriving at the mid-term of...
Healthy diet

Entering the heat, better not eat meat, but must drink more “sanfu soup”, one bowl a day, full of energy and good complexion.

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Read: In the dog days of summer, it's better not to eat meat, but to consume more "sanfu soup." Have a bowl every day...

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