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Healthy diet

Purine “Top Ten” Foods, Eat Less for Seniors and Gout Patients, Body Feels More Comfortable

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Purine is a substance that exists in the human body, mainly in the form of purine nucleotides, playing a very important role in energy...
Gender Health

Male “andropause”, is also a key period for longevity, the fewer things done, the healthier the body

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Male "andropause" is also a key period for longevity, the less you do these 3 things, the healthier your body will be. Andropause, known medically...
Gender Health

Men also experience menopause, after the age of 40, what signs on the body indicate the arrival of menopause?

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For a long time, many people have thought that menopause is a physiological period specific to women because women's menopause has a clear signal,...
Gender Health

Where a man’s body smells bad, it’s often the kidneys in need of help? The stronger the odor, the more serious the kidney damage.

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The kidneys are the foundation of innate nature, and the essence in the kidneys plays a very important role in the growth and development...
Healthy diet

Hypertension cannot eat walnuts? Reminder: The 4 substances that are truly not recommended to eat, it is recommended to understand.

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Introduction: According to the relevant data released by the National Health Commission, the prevalence of hypertension in China among adults has been showing an...
Slimming

Hidden in the kitchen is a “master” at lowering blood lipids! Eat a little, reduce fat, aid weight loss!

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In our daily lives, the kitchen is not just a place to cook delicious food, it also hides many "experts" that can help us...
Gender Health

Men with good kidneys will experience warmth in two places on their body. If you have both, it indicates good health.

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For men, kidney health is very important. It is not just an organ of the body, but more related to health, helping to maintain...
Gender Health

Men at the age of 45, wanting to have vigorous energy, should not neglect the habit of “nourishing essence,” the more you persevere, the...

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In life, everyone hopes to show vigorous energy, high spirits, and exude confidence from the inside out. For men, abundant energy is crucial. As...
Healthy diet

Suffering from stomach disease, can’t eat potatoes? Reminder: If you don’t want your condition to worsen, remember to eat less of these 2 types...

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Before reading this article, we invite you to click "Follow". It will make it convenient for you to discuss and share, and provide you...
Slimming

Women with a thick waist and a round belly are the natural enemies of fat. Eating smartly leads to slimness, and staying away from...

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Now it is not only the era of looking at faces, but also the era of "looking at waists" and "looking at bellies." Why...
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