Now it is not only the era of looking at faces, but also the era of “looking at waists” and “looking at bellies.” Why do I say that? Because the figure is too important for women. A wide waist, a fat waist, a round belly – it takes a lot of effort to dress up in the summer.
If you want to dress beautifully, have a good figure, you must make a certain effort, don’t be lazy, exercise moderately, don’t overeat, avoid high-calorie foods, and choose low-calorie foods that can break down fat. Even if you don’t like them, you have to persist in eating them, so you can eat wisely and stay thin, keeping away from belly fat.
Many girls have been troubled by constipation, unable to go to the bathroom for several days, making them not only in a bad mood but also easily absorbing toxins and fats in the intestines, leading to obesity and acne. Cassia seed is the best food for relieving constipation, a small seed that plays a big role.
Always troubled by constipation, protruding lower abdomen, figure out of shape, you should consume more high-fiber foods. Black sesame walnut powder can smooth the intestines, darken hair, beautify the face, and has many other benefits.
The ever-famous lotus leaf tea is a love-hate relationship for many people because some do not like its taste. However, its fat scraping effect is indeed good. Matched with bitter gourd, it can also clear heat and solve a big belly.
The popular product in lotus leaf tea is undoubtedly winter melon lotus leaf tea, known for its lightness in combating oiliness. It is a tea that can keep you away from greasiness and make you love the lightness. The fragrance of lotus is widely loved by girls.
Eat too much accidentally and feel uncomfortable in the stomach? Why not drink some hawthorn tea to promote digestion, regulate metabolism, and help the body eliminate excess waste and toxins gradually, aiding in weight loss.
Although being slim is every girl’s wish, it should not be rushed. First, you need to figure out the reasons for weight gain. If you have sticky stools, oily skin, oily hair, and bad breath, you need to start with dampness expulsion. Red bean and coix seed powder should be consumed 2-3 times a week.
Body dampness is stubborn. Being in a damp and hot environment often allows dampness evils to take advantage. When you are tired from work, make a cup of red bean and coix seed tea to easily get rid of dampness and maintain a good body figure.
Sitting in the office every day causes fat to easily accumulate in the abdomen and may lead to constipation. Sugar-free high-fiber oatmeal satisfies your hunger and keeps your gastrointestinal tract smooth and regular, aiding in detoxification, promoting normal metabolism, and leading to healthy weight loss.
