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The increasing trend of younger strokes, these foods are the main culprits of “strokes”, try to touch less

These 3 types of food are the culprits of "stroke", with an increasing number of strokes, you should eat less of these 3 types...

As a language translation specialist, my response is: When middle-aged, men’s physical strength declines, they need to change these 4 habits to maintain good “kidney...

For middle-aged men, it is important to pay more attention to their health, especially focusing on kidney health. If men have kidney deficiency issues,...

Don’t let gout bother you. It’s best to eat less of these 3 types of food and eat more to stay away from gout.

In recent years, our living standards have generally improved, and the number of people with gout is increasing. Modern medicine has confirmed that high...

Everyone has this “weight loss point” on their body, give it a little tap, and you may be able to slim down without going...

Everyone has this "weight loss acupoint", just pat it casually, and you might be able to slim down without going to the gym In today's...

A table to self-test whether to lose weight or gain weight! If you weigh over a hundred pounds, do these 3 things quietly before...

Weight loss can be considered a lifelong "career" for women. We always want to find a way to enjoy delicious food without gaining weight,...

A type of food known as the “gas station” for men, often eaten to improve energy and strengthen the kidneys, preventing lower back pain

When it comes to men's "gas station," some may think of oysters, but in fact, oysters, while rich in essential amino acids for the...

Are your kidneys okay in your forties? The standard, being able to meet two is already very good!

The kidney is like the filter of our body, helping to detoxify and eliminate excess waste and toxins from the body in a timely...

Men with a “short” lifespan, do 4 things before bed, if corrected, longevity or favor you

In modern life, for some male friends, due to the accelerating pace of life, stress is increasing, which can lead to exhaustion of body...

The “root cause” of diabetes has been identified, repeatedly warning: 3 common foods should be avoided.

In recent years, the number of people suffering from diabetes has been increasing. This is a common metabolic disorder in life. Once diabetes problems...

Understanding the classification of food is the key to better slimming, what are carbohydrates foods, what is the difference between fast low carb foods

Want to lose weight? Let's start by understanding carbohydrate foods! To succeed in losing weight, choosing the right foods is absolutely crucial. You may have...

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