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Healthy diet

Before and after the End of Heat, no matter how busy you are, don’t forget to eat these 5 “firsts.” Eating seasonal foods is...

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Warning: This content is protected nationwide. Plagiarism, copying, or distribution is strictly forbidden, and infringement will be pursued. Chushu, the 14th solar term in the...
Healthy diet

Health preservation firstly involves nourishing the lungs, consuming three specific items, doing four things well, nourishing the lung area, smokers should not miss out.

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Smoking is harmful to health, as is well known. If you smoke heavily over the long term, large amounts of tar, nicotine, carbon monoxide,...
Healthy diet

Liver fire vigorous? 4 things can be called natural “fire extinguishers”, changing to eat every day, liver will be grateful to tears zero

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As we enter spring, the temperature rises, and liver fire becomes vigorous. If not promptly regulated, it can affect the body's normal detoxification and...

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