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Thursday, May 8, 2025
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Mental Health

Mildly depressed people often have four mantras on their lips, if you have someone like this around you, remember to give them a hug

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For people, there are many emotional expressions, mostly joy, anger, sorrow, and happiness. In daily life, we face difficulties every day and also experience...
Mental Health

Faced with depression patients, learn 4 ways to console effectively, relieve “psychological crisis”!

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Depression is a relatively severe, independent, emotional disorder characterized by a lack of interest in surrounding things, negative self-evaluation, and the tendency to generate...
Healthy diet

Today is the peak of summer heat. Whether you are busy or not, remember: do not eat at 1 pm, do not drink at...

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Introduction: Today is Major Heat, whether you are busy or not, remember: 1 not eating, 3 not drinking, 5 not sleeping, there are taboos As...
Healthy diet

Food insulin, the “enemy” of diabetes, used to soak water to drink, blood sugar obediently “behave”

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Diabetes, as a common metabolic disease, is also one of the common "three highs" diseases. For diabetic patients, it is important to pay attention...
Mental Health

When facing a crisis, pay attention to “see” them with your heart, and provide support!

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Most of us lead ordinary lives, day in and day out, perhaps a bit boring but steady. However, the world experiences all sorts of...
Gender Health

If a man’s body has these 4 “abnormalities,” don’t deny it, it indicates a deficiency in yang energy.

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For some male friends, yang energy is very important. Only by ensuring that there is sufficient yang energy in the body can the balance...
Healthy diet

Tomorrow is the beginning of the major heat, don’t forget to eat “steam 3 white, cook 2 red”, clear heat and relieve summer heat,...

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Half of the year has flown by, entering the second half. Looking at the solar terms, the major heat is here, signaling the end...
Healthy diet

High uric acid levels? Do one thing, eat two fruits, drink two cups of water, balance uric acid levels, and gout might take a...

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Gout, a disease that seriously troubles people's health and once gout occurs, it brings a sharp and piercing pain, affecting people's well-being. When it comes...
Healthy diet

The food “detox king” has been found, eat regularly, nourish the liver and detoxify, and keep your liver and body healthy.

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Liver, as an important detoxification and metabolism organ in the human body, is crucial for overall health. However, due to the lack of pain...
Healthy diet

High cholesterol means you can’t eat eggs and meat? There are common misconceptions about cholesterol.

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Introduction: The problem of the three highs has become a common chronic disease in our country, threatening the health of the Chinese people. When...
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