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Healthy diet

After the onset of autumn, it is the golden period for lung care! It is recommended to eat more “5 vegetables and 1 fruit”,...

39818148 - 2024-08-19

This year's beginning of autumn coincides with the hottest period of San Fu, the summer heat is heavy and humid. At this time, the...

Mental Health

Depression, nurturing the yin and replenishing the yang, can be alleviated at home!

39818148 - 2024-08-19

Depression, its essence lies in the imbalance of the body's yin and yang. Yin and yang balance, as an important cornerstone of maintaining the...

Healthy diet

In the last 10 days of the late summer, eat more of 1 leaf, 2 roots, and 3 fruits, eat less of 2 meats,...

39818148 - 2024-08-19

Shufu is a unique method in China for calculating the hot weather. As the midsummer has passed, we are entering the last period of...

Healthy diet

During the “midsummer,” children should eat less pork and more of it! It becomes twice as delicious after drying, easy to eat anytime, and...

39818148 - 2024-07-26

In the summer, especially during the Dog Days of summer, under the scorching sun, people often feel a loss of appetite and fatigue. At...

Healthy diet

In summer, novices eat bitter gourd, while experts eat it exclusively, three times a week, to relieve heat, dispel dampness, and promote digestion.

39818148 - 2024-07-16

Summer can be described in one word: hot. With the arrival of summer, the temperature gradually rises, and the humidity in the air also...

Healthy diet

In the summer, laymen eat bitter gourd, experts eat it exclusively. Three times a week, cooling, dampness dispelling, and benefiting the spleen and stomach.

39818148 - 2024-07-16

The climate characteristic of summer can be described with one word: hot. As summer approaches, the temperature gradually rises, and the humidity in the...

Healthy diet

Cucumber is a “killer” of hypertension? Doctors warn: if you want stable blood pressure, you should eat less of these 3 types of vegetables.

39818148 - 2024-07-10

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Dietary taboos for syphilis patients

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