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Wednesday, May 7, 2025
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In summer, novices eat bitter gourd, while experts eat it exclusively, three times a week, to relieve heat, dispel dampness, and promote digestion.

Summer can be described in one word: hot. With the arrival of summer, the temperature gradually rises, and the humidity in the air also...

In the summer, laymen eat bitter gourd, experts eat it exclusively. Three times a week, cooling, dampness dispelling, and benefiting the spleen and stomach.

The climate characteristic of summer can be described with one word: hot. As summer approaches, the temperature gradually rises, and the humidity in the...

July 15th marks the beginning of the “minor heat” period. Whether rich or not, regularly consume 4 types of “nourishing yang” foods to tonify...

July 15th marks the beginning of Sanfu Days. During Sanfu Days, the temperature is high, humidity is high, and people often feel tired, lack...

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