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psychology

Treasure Tool Heart Whisper | Young people have poor emotions and declining memory! Experts prescribe “strengthening mental resilience”

"Here today, there tomorrow, suddenly feeling unwell." Recently, a survey conducted by the China Youth Daily Social Survey Center in conjunction with Questionnaire Network...

【Mental Health Tips】What is mental self-depletion? 12 ways to help you stop mental self-depletion

What Is Mental Drain? Help you 12 Ways to Stop Mental Drain One, What Is Mental Drain Mental Drain refers to the consumption and depletion of a...

Not surfing the web will make you anxious? You might be sick!

This text is translated below: This article is from ; Expert of this issue Wang Yongguang Director and chief physician of the Mental Health Third Department (Substance Dependence...

After the age of 40, if your body shows these 6 conditions, you may need to see a psychologist!

In the rapid development of modern society, people's stress is increasing. Especially for male friends over the age of 40, who lack proper stress...

The better the parents are, the more likely the child is to have depression? Four factors exacerbate the “boomerang effect”

This article has about 6238 characters Reading time approx: 8 minutes Sections of this article: 01. The more outstanding the parents are, the easier for the children...

Summer vacation is a high incidence period for children’s psychological issues, giving parents a guide to summer psychological adjustment.

Summer vacation is approaching, and at this time every year, parents are delighted to spend an extended period of time with their children. However,...

“Depression” often says 5 phrases, if you haven’t said them, or explain that your mind is very healthy

Lead: Depression, this invisible killer lurking in the hearts of countless people, has been unleashed in our country in recent years like a released...

Mental health also needs to be improved through exercise.

● The "Chinese National Mental Health Development Report (2021-2022)" pointed out that mental health risks have become one of the top ten global risks....

Psychology: Life always encounters various “plateau periods,” what reasons cause them.

Everyone has experienced or is experiencing something like this: When you start to lose weight, the effects are quite obvious at first. However, as you...

优艺墨堂心理咨询科普:青春的挑战与抑郁的阴影,理解青春期和抑郁之间的区别

Introduction: Adolescence is a period in life filled with changes and challenges, accompanying rapid developments in the body, emotions, and cognition. Depression is a common...

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