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Longevity is achieved through “eating”! Doctor: These few “longevity dishes” are more beneficial if consumed regularly!

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Frequent stomach pain, remember “do not eat three, eat four frequently”, can repair stomach mucosa, maintain stomach health!

According to scientific research data, stomach problems are plaguing over 70% of the population in China. The stomach in our body is a very...

Which foods can be called “uric acid experts”?

Uric acid is a metabolic product in the human body. The production and excretion of uric acid should be in proportion every day. Once...

Healthy diet eat more wild vegetables? These wild vegetables are often eaten, which is harmful to the body and should be eaten less.

In the past impoverished years, wild vegetables were the mainstay for survival, solely to meet the purpose of satiation and sustenance. With the improvement...

The most inconspicuous weeds in the countryside are natural “blood sugar-lowering drugs,” eating them regularly will help stabilize your blood sugar.

Many foods are also medicines, which is what we call "food and medicine sharing the same source." Roadside wild vegetable purslane, for friends with...

In the first ten days of the beginning of autumn, the focus is on invigorating the spleen and removing dampness. Remember to “eat 3...

For the first ten days of the first period of extreme heat, the key is to invigorate the spleen and dispel dampness, remember to...

Purslane is the “longevity vegetable” in the countryside, eating it has 5 benefits, many people have overlooked it

In traditional Chinese medicine, there are many Chinese herbal medicines that actually grow in rural fields. However, many rural people do not recognize them...

Ten out of ten women are wet; this item is consumed twice a day to dispel dampness, eliminate acne, reduce melanin, and also nourish...

Ten women, nine wet, this thing is eaten two mouthfuls a day, draining dampness, removing acne, reducing melanin, and nourishing hair. Purslane, commonly known as...

Best ways to remove dampness in summer, effectively expel years of dampness from the body.

People often talk about dampness, thick greasy tongue coating, loose stools, dizziness, fatigue in the limbs, some may experience loss of appetite, or even...

“The ‘King of Dampness Dispelling’ in Chinese Medicine! Eat Coix Seed Like This, the Dampness Dispelling Effect is Better Than Eating a Bunch of...

In life, many people experience excessive dampness, which can result in health damage due to the excessive internal dampness. Therefore, when excessive dampness is...

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