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Health Care

How can irregular menstruation be treated with diet?

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Many people's living standards have improved, and they are increasingly concerned about their health, especially women who face irregular menstruation issues and hope to...
Healthy diet

Blood pressure always fails to come down? Doctor: Pay attention to these 3 points, the antihypertensive drugs will not be in vain

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Hypertension has now become a very common disease in our country. According to statistics from 2017, the number of people with hypertension in our...
Healthy diet

Enter the heat of summer, recommends the elderly: eat more meat and beans, avoid two things, keep your body healthy into autumn!

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Entering the midsummer, it is recommended for middle-aged and elderly people to: eat more meats and beans, avoid two things, and take care of...
Healthy diet

Why is it recommended for patients with high blood pressure to eat less noodles? Not only noodles, but also these 2 types of food

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For northerners, noodles are a delicacy that is almost a regular part of their diet, with characteristics such as color, aroma, taste, and texture,...
Healthy diet

The “purine powerhouse” in vegetables? 6 kinds of vegetables, recommend people with high uric acid to eat less or not eat.

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As we all know, purine is a substance in the human body that participates in the synthesis of nucleic acids and produces uric acid...
Healthy diet

These “coarse grains” raise blood sugar levels significantly! If you want to lower blood sugar, I suggest you eat like this

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This content is provided by the pioneer bird blood sugar management software! Help you record blood sugar, blood pressure, and other health indicators, provide...

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