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rice

Slimming

Which is more nutritious, steamed buns or rice? Which one is better for weight loss, rice or steamed buns?

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When it comes to the differences between the North and South, the differences in staple foods are definitely undeniable. Southerners love rice, while northerners...
Slimming

Is eating sweet potatoes for losing weight or gaining weight? This type of people may not be suitable to replace staple food with sweet...

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Sweet potatoes are considered one of the inexpensive and delicious vegetables for people. In the 20th century in China, people in poor rural areas...
Healthy diet

Suffering from high blood pressure, should you eat less rice? The doctor reveals the answer: Two things to eat less with high blood pressure

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Mr. Zhang is a 50-year-old retired teacher who most enjoys having a steaming bowl of white rice. Lately, he has been feeling restless at...
Healthy diet

Only eating steamed buns or rice, will blood pressure stabilize? How should one eat with high blood pressure?

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Hypertension is common nowadays, and people treat it with great caution, fearing that prolonged high blood pressure will lead to cardiovascular problems. An effective...
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