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Tuesday, May 6, 2025
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Riceporridge

Healthy diet

Multiple doctors remind: Elders over the age of 65 would better eat steamed buns and drink thin rice porridge, and should avoid these instead!

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"A person old in years does not talk idly; health is the key to achievement." This saying is widely circulated among our older generation,...
Slimming

China is still dieting for weight loss, while Japan is enjoying this slimming meal, stick to it, and lose 6 pounds in a week

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China is still dieting for weight loss, while Japan is embracing this slimming meal, sticking to it, losing 6 pounds in a week When it...
Healthy diet

Older people should eat less meat and more vegetables? Nutritionist: Nonsense, these things are the ones you really shouldn’t touch

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Elderly people should eat less meat and more vegetables? Nutritionist: Nonsense, these are the things that should not be touched Aging is an inevitable part...
Health Care

Congenital deficiency is best replenished with kidney-enhancing energy in winter. Recommend three kinds of food for children to eat.

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During the child's growth process, nutrition and physical fitness are crucial, especially for children with inherently weaker constitutions. Balancing diet and healthy habits is...
Healthy diet

Gospel of hypertension! Small tofu can replace 10 doses of medicine. When blood pressure rises, eat a plate, and it will surely decrease.

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Hypertension belongs to one of the "three highs" and has the characteristics of being difficult to cure and having a long cycle. Once infected,...

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