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Healthy diet

“A person may not be old, but the knees are already old.” The aging of the knees, often eat the “3 things”, supplementing calcium...

39818148 - 2024-08-20

"People may be aging, but their legs are already old." With knee aging, frequently eating "3 foods" is 10 times more effective for calcium...

Healthy diet

Whether male or female, eating Chinese cabbage often helps with diuresis, bowel movements, clearing heat, and detoxification. Here are four recipes to help lower...

39818148 - 2024-07-24

Cabbage promotes the dissolution of urate salts, speeds up the excretion of uric acid, and is suitable for gout patients to consume. Cabbage is a...

Healthy diet

In summer, eating this dish vigorously can invigorate the spleen, reduce swelling, promote bowel movements, it is still a “natural beauty food”, it’s a...

39818148 - 2024-07-22

Introduction: During these dog days of summer, it's as hot as a steamer, and as soon as you step out, the sweat drips down...

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