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Tuesday, May 6, 2025
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Healthy diet

It is called “strong kidney vegetable”, often eaten to tonify the kidneys, solidify essence, full of energy, regret not knowing it earlier!

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Guide: As the saying goes, "nutrition from food is better than that from medicine." Today, I’m going to recommend a delicious dish passed down...
Healthy diet

August 14 is the end of the last phase of summer. Diet is important; eat less cold and cool food, and focus on five...

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Unknowingly, we have endured two periods of the hottest days of summer, and we are about to enter the final period. The last phase...
Healthy diet

“In August, eat a melon; no need to grab Chinese medicine”: Remember to eat it after the beginning of midsummer; clears away heat, relieves...

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Introduction: "Eat a melon in August, no need for herbal medicine": Remember to eat after the beginning of the hot season, clears heat, relieves...
Healthy diet

“Do not replenish during the midsummer, suffer in autumn and winter”, regardless of wealth, always remember “eat 3 meats, 2 melons”, wish for good...

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"Not nourishing during Midsummer, suffering in autumn and winter", regardless of whether you have money or not, always remember to "eat 3 meats, 2...
Healthy diet

In July, eat a melon, no need for Chinese medicine: Eat more winter melon after the beginning of summer, to dispel dampness, detoxify, and...

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Introduction: In July, eat a melon, no need for Chinese medicine: eat more winter melon after the beginning of midsummer, remove dampness, detoxify, and...
Health Care

Chinese medicine decoction: How to decoct without spilling out

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Decoction is an important part of traditional Chinese medicine, and it involves many subtleties. To ensure proper decoction of Chinese herbal medicine and prevent...
Healthy diet

Dog days, eat this “liver-nourishing vegetable” vigorously, 3 times a week, moisten the lungs, nourish the liver, prevent constipation, it’s a pity not to...

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With the deepening of midsummer, we have also entered the hottest period of the year, known as the "San Fu Tian" in Chinese. During...
Slimming

Homemade Slimming Tea Collection – Hawthorn Green Tea

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Hawthorn Green Tea Ingredients: 6 grams of green tea powder, 50 grams of hawthorn. Method: Boil the above ingredients in 3 cups of water for about...

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