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Healthy diet

Potatoes are the “catalyst” of cerebral hemorrhage? Reminder: If you don’t want blood vessels to rupture due to hypertension, eat less of these 4...

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Before reading this article, we warmly invite you to click "Follow", which will not only facilitate your discussion and sharing, but also provide you...
Healthy diet

Stomach upset? Doctors suggest eating six types of fruits more, which may help repair gastric mucosa and protect the stomach.

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The stomach is a delicate organ in the human body, but its importance is often overlooked by most people. Many tend to overeat and...
Mental Health

People with depression, what are the obvious manifestations in the body? I hope you haven’t fallen for it.

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People used to think that depression was just being unhappy, but in recent years, there have been too many people who feel hopeless due...
Slimming

Does black coffee really help with weight loss? When is the best time to drink it? Come and learn

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Coffee is made by grinding coffee beans into powder and then brewing it with hot boiling water. It has a fragrant and delicious taste....
Healthy diet

People who insist on being vegetarian, what happened to them later? Is it a good thing or a bad thing? Most people have misunderstood.

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The awareness of modern people's health is gradually increasing, and they are starting to pay attention to their diet. No longer just satisfying hunger,...
Gender Health

These 3 bad habits can “reduce” lifespan, men should stay away from them.

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If men want to maintain a healthy state and extend their lifespan to the maximum, they need to stay away from some bad habits...
Slimming

When losing weight, try to develop these 3 good habits for dinner, and your weight may quietly decrease

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People often say that not losing weight in 3, 4, 5 months, will lead to sorrow in 6, 7, 8 months. If you don't...
Gender Health

How to reduce liver damage when men drink alcohol? Learn 5 small tips to greatly benefit.

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In today's society, it is almost inevitable for male friends in the workplace to drink alcohol; however, excessive drinking can be harmful to the...
Healthy diet

Can antihypertensive drugs be taken less or not at all, depending on how many of these conditions you meet?

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Hypertension requires lifelong treatment and should not be discontinued at will. This is a principle that every hypertensive patient must adhere to. However, during...
Gender Health

Why do men crave high levels of male hormones? What are the benefits if the hormones are abundant?

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Men and women not only differ in gender, but also have different requirements in many other aspects, such as the need for hormones. Males...
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