7.8 C
Munich
Wednesday, May 7, 2025
- Advertisement -spot_img

TAG

sleep

What are the common signs of mental illness? How to correctly understand them?

With the popularization of medical knowledge in recent years, people have gained a better understanding of mental disorders. However, many still hold biases against...

Emotions suddenly joyful and sorrowful? Be vigilant, this may be bipolar disorder! More terrifying than depression, but many people do not understand it!

1 "In the blink of an eye, heaven and hell alternate, portraying a real reflection of bipolar disorder. This condition, as its name vividly reveals, embodies...

Working female office workers can successfully lose fat by paying attention to the following points!

Office worker girls lose weight, pay attention to the following points to successfully lose fat! In the fast-paced modern life, office worker girls often face...

Autumn “depression” is coming? Unveiling seasonal depression!

"Autumn flowers are bleak and autumn grass is yellow, the autumn lamp burns bright and the autumn night is long." Many people find themselves...

Professor Huang Yan: People with poor sleep should eat less of these five foods, as they may feel restless and struggle to sleep soundly.

Professor Huang Yan, a physician at Hongyun Traditional Chinese Medicine, stated that diet is an important aspect that cannot be ignored. For those who...

Great Tang Spicy Mom: Keep up the good work before the end of summer, it’s the golden time for slimming down!

The Tang Spicy Mom: Stay Vigilant in the Last Heat, a Golden Period for Weight Loss! As the enthusiasm of summer gradually fades, we welcome...

Miami Health Weight Loss: A Ten-Day Strategy for Lasting Transformation

In the journey of pursuing body shape changes, the temptation of rapid weight loss often catches attention, but only healthy and sustainable methods can...

Psychological Station | Treatment for “Depression” Requires Persistence

Click the blue text above | Follow us Author: Feng Lei, Department of Psychiatry, Beijing Anding Hospital, Capital Medical University Autumn depression, as a relatively unique...

Key points for caring for a full-month baby: sharing three super practical care tips.

Babies are the treasures of the family, carrying the love and hope of the whole family. To ensure the healthy growth of the baby,...

Weight loss by sleep, dreaming of a good figure! Losing weight is as simple as that!

Why does sleep affect weight loss? By affecting the secretion of hormones through sleep duration and sleep quality, it helps accelerate fat consumption. Adequate deep...

Latest news

- Advertisement -spot_img