soakingfeet

Health Care

Before going to bed, a habit helps sleep and removes dampness. In the morning, a movement relieves fatigue and replenishes yang energy.

39818148 - 2024-07-16

Modern life is fast-paced, and high-quality sleep has become the pursuit of many people. Imagine, enjoying a peaceful night's sleep and waking up refreshed...

Health Care

Regardless of gender, in old age, pay attention to “don’t wash your hair while soaking your feet, don’t bathe.”

39818148 - 2024-07-14

In later life, health management becomes particularly important. In daily hygiene habits, small things like washing hair, soaking feet, and bathing actually contain beneficial...