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WHO warns: Eating 2 vegetables and alcohol together is equivalent to “poisoning” the kidneys. Warn your family members to avoid it early.

Kidney disease is not invisible. Studies have found that when the uric acid concentration in the body of patients with high uric acid is...

In the past, people used to eat brown sugar and red dates to replenish blood. Now people prefer to eat three types of food...

In the past, when people experienced symptoms of dizziness, fatigue, paleness, palpitations, and shortness of breath due to anemia, or when women were menstruating,...

The appearance of gout, don’t just blame seafood, the list of “high purine foods” has been made public, all are common.

Recently, many people around me have developed gout. Most people know that gout is caused by elevated uric acid levels, which is due to...

It is recommended that elderly people do not be too frugal and frequently consume three types of “healthy leg vegetables” to have strong legs...

As people age, middle-aged and elderly individuals start to experience various health issues, with bone health being particularly important. The necessity for middle-aged and...

From now until the beginning of summer, several “health-preserving dishes” should be eaten regularly! Nourish the liver, promote bowel movements, clear heat, and remove...

With the arrival of spring, everything revives, and nature offers us a variety of fresh and delicious vegetables. These vegetables are not only tasty...

Nourishing the liver is to nurture life! The 8 favorite foods of the liver, recommended to eat a little every day.

Prior to reading this article, we sincerely invite you to click "Follow" for daily sharing of professional medical popular science knowledge to help you...

Stool is loose, spleen and stomach deficient, black and hard as stone, spleen and stomach heat, sheep dung-like particles, yang deficiency and excessive fire...

Modern life is becoming faster-paced, and people often overlook bodily signals due to tight work schedules, irregular eating habits, and high stress levels, especially...

Tomorrow is the beginning of “Entering the Heat” in the Chinese calendar. Don’t forget to eat 3 beans, stew 1 meat, learn the method...

The saying goes, "cold in the 39th and hot in the three Fu", with the arrival of the hot summer days, it means that...

What do elderly dementia patients eat? Eating millet regularly can alleviate this disease.

Dementia is quite common among the elderly population, and its high incidence has attracted widespread attention. Understanding the causes of this disease is crucial...

Natural “purine king,” five times more than seafood, doctors: “this” vegetarian dish should be eaten in moderation

Purine, mainly in the form of purine nucleotides, plays a very important role in energy supply, metabolic regulation, and the composition of coenzymes. Purines...

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