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Healthy diet

The “root cause” of gout has been found, not just seafood, nephrologists: if you keep overeating, your kidneys may be “scrapped”

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Mr. Wang is 36 years old this year, previously diagnosed with high uric acid, but without any discomfort, he did not pay much attention. Recently,...
Healthy diet

High uric acid cannot eat vinegar? Doctor rebukes: Don’t want the kidneys to “junk,” remove the “4 things” from the dining table early

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As a metabolic disease, gout is mainly caused by high levels of uric acid in the body, and gout has become the fourth highest...
Healthy diet

Suggestion for middle-aged and elderly people: Eat less porridge and steamed buns, and eat more of 3 types of high potassium foods, which will...

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Disclaimer: The content of this article is written by referencing authoritative medical data combined with personal opinions, and the literature sources and screenshots have...
Healthy diet

Eating vegetarian food can reduce uric acid? These three vegetables may be “accelerators” of high uric acid, eat less if possible.

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Currently, many people are suffering greatly from high uric acid levels, which can easily lead to conditions like gout, arthritis, high blood lipids, chronic...
Healthy diet

Hidden natural “insulin” around you, eat a little every day, stabilize blood sugar and prevent it from rising.

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Blood sugar refers to the glucose in our bloodstream, which is an important source of energy for the human body, providing power for the...
Healthy diet

Studying blood vessels for 60 years, a 91-year-old academician warns: In addition to salt, try to eat less of the “3 lows”.

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Research studies have shown that around 30% of people nationwide suffer from hypertension problems. The elderly demographic with hypertension issues has gradually extended from...
Healthy diet

Which foods can effectively help control high blood sugar?

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Some foods do help with blood sugar, also known as lowering sugar foods, but because the lowering sugar ingredients are natural components, and some...
Healthy diet

As one ages, it is recommended to take care of the liver. During the dog days of summer, it is suggested to eat these...

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Introduction: As time passes, our bodies are quietly undergoing changes. Especially the liver, this "silent organ," requires careful care as we age. The Dog...
Healthy diet

Stomach illness requires nourishment, eat more of these 3 foods when possible, they can effectively nourish and protect the stomach!

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The stomach is a very important part of our digestive system in the human body; however, with the improvement of living standards, the incidence...
Healthy diet

In the dog days, sweat heavily and replenish potassium in time, eat more of these 5 kinds of vegetables, and your legs will be...

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During the dog days of summer, due to excessive sweating, potassium ions in the body will be lost along with sweat. If not replenished...
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