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The elderly want to be healthy, stop eating ribs! Replace them with these three kinds of vegetables, and high blood pressure, high blood sugar,...

Many middle-aged and elderly people have a special fondness for ribs, believing it to be a good choice for supplementing nutrition and maintaining health....

Couples preparing for pregnancy should eat what detoxifies the fastest and should eat more of these detoxifying foods.

Some people often encounter problems such as body heat, bad breath, bloating, and indigestion, and even suffer from constipation. If these problems are not...

Summer supplement potassium, the body is not lacking! 6 kinds of foods, protect the heart and induce sleep, those who sweat a lot must...

Entering the midsummer season, the body sweats more, leading to the loss of electrolytes in the body, especially potassium, excessive loss of which may...

Diabetics can also eat noodles? These 3 methods keep blood sugar stable!

This content is provided by the Pioneer Bird Blood Glucose Management Software! It helps you record health indicators such as blood sugar, blood pressure,...

The beginning of autumn, remember “three preventions, three taboos, three diets,” and have a stable autumn and winter.

Autumn is here! August 8, 2019, Thursday, the eighth day of the seventh lunar month, marks the beginning of autumn. Autumn is the 13th solar...

It is a “intestinal lubricant,” eating dinner helps with bowel movements the next day, slimming down and cleansing the colon, weight quietly reduced.

Dietary health can affect physical health, especially gastrointestinal health. It is currently the hot summer season, and if you eat too greasy, it is...

“2 white” hurts the liver, advisable to consume less, “3 green” nurtures the liver, perhaps it’s beneficial to consume more, the liver might just...

The liver is a very large metabolic organ in the human body, and is also a particularly important internal organ. Its function is extremely...

Which foods are prone to causing “blockages” in the intestines? Hint: To keep intestines lubricated, drinking more tea is key.

The intestine is a very important digestive organ in the human body and the largest detoxification organ, as well as the most powerful immune...

Doctors advise: elderly people with blood clots should not eat these 3 types of vegetables, whether or not they have been cleared.

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It is the “intestinal scavenger”! Women eat it in the morning once, lose weight and slim down, prevent osteoporosis

Everyone knows that for women to take care of their skin, wrinkles on the face will be less visible, they need to replenish qi...

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