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Healthy diet

From now until the autumn equinox, these 5 kinds of lung-nourishing vegetables should be eaten more, one moisturizes, two nourishes the skin, three strengthens...

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From now until the Autumn Equinox, these five types of lung-nourishing vegetables should be eaten more: first, to replenish water; second, to moisturize the...
Slimming

A small method can determine whether you have a “naturally thin body type.”

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Many people have similar doubts on their weight loss journey: Why do some people never gain weight no matter what they eat, while every...
Healthy diet

Healthy Luoning | This “magical carbohydrate” can actually relieve fatty liver and aid in weight loss? These foods should be eaten more!

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Favorite Luoning Follow us When it comes to "carbohydrates," many people shy away, worrying that eating too much will lead to weight gain, raise blood sugar...
Slimming

Reporting to the young master, this “magical carbohydrate” can relieve fatty liver and assist in weight loss!

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When it comes to "carbohydrates" many people avoid them worried that eating too much will make them gain weight and raise blood sugar levels even seeing them...
Slimming

Healthy Luoning | This “magical carbohydrate” can actually relieve fatty liver and help with weight loss? These foods should be consumed more!

39818148 -
My favorite is Loning Follow us When it comes to "carbohydrates," many people shy away, worried that eating too much will lead to weight gain and...
Healthy diet

Eating cold rice frequently can not only help lower blood sugar but also maintain gut health? Here comes the truth.

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Before reading this article, we sincerely invite you to click "follow," which will facilitate your discussions and sharing, as well as provide you with...
Healthy diet

Gu Medical Hall’s renowned blood sugar management: How to eat potatoes without raising blood sugar? Remember these few tips.

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In the daily life of "scientific glycemic control," potatoes, as a common ingredient, are often seen as a "forbidden zone" by diabetes patients due...
Slimming

This “magical carbohydrate” can actually relieve fatty liver and help with weight loss? These foods should be eaten more!

39818148 -
When it comes to "carbohydrates," many people tend to avoid them, worrying that eating too much will cause weight gain, increase blood sugar, and...
Slimming

This “magic carbohydrate” can actually alleviate fatty liver and assist in weight loss? These foods should be consumed more!

39818148 -
When it comes to "carbohydrates," many people avoid them, fearing that eating too much will lead to weight gain, blood sugar spikes, and even...
Slimming

This kind of “miraculous carbohydrate” can actually relieve fatty liver and help with weight loss? Eat more of these foods!

39818148 -
Light up the star, don't miss every push notification When it comes to "carbs," many people tend to avoid them, worrying that eating too much...
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