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Mental Health

Case Story | Writing Class in Emotional Storms: How to Help Children Learn Self-Regulation?

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Clearly, he is a 9-year-old boy who tends to become emotional when faced with writing difficulties, lacking confidence and initiative in problem-solving. ——Child's Profile Parent's Letter Teacher: Hello,...
Healthy diet

Speaking of replenishing soil | In summer, you should eat this kind of melon, appetizing and relieving summer heat, diuretic and reducing swelling

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The spleen and stomach are in good condition, with fewer illnesses; a good spleen and stomach lead to dietary nourishment. Natural products are the...
Mental Health

Accompanying children and turning setbacks into “nourishment” | Science Popularization Time

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For children, setbacks are an important part of their growth. When facing setbacks, the adjustment of mindset relies on a key ability - resilience,...
Slimming

Beware of your knees suddenly feeling “soft” while walking or three factors at work, be cautious.

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Traditional Chinese wisdom says: "Aging starts with the legs first," vividly illustrating the indispensable role of leg health in quality of life. Within leg...
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