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Tuesday, May 6, 2025
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stressreduction

Dog Days of Summer: Protect Your Positive Energy, Avoid These 4 Activities That Drain Yang Energy

In the summer when the dog days arrive, with high temperatures and humidity, the body's yang energy is easily damaged, while the abundance of...

Blood deficiency, poor sleep. How to regulate and supplement.

The fast pace of modern life often leaves people feeling physically exhausted and with degraded sleep quality, closely related to insufficient qi and blood....

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