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Gender Health

After the age of 50, men often do 4 things that may harm their liver and kidneys. After reading this, do you still want...

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In order to improve the quality of life and stay away from health issues, the key is to maintain health correctly by doing the...
Gender Health

How should you take care of your kidneys in your daily life? Men may want to try these 4 kidney care methods.

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In order to promote good health, it is important to maintain good lifestyle habits on a regular basis. Many people experience various discomforts in...
Slimming

Onion has many benefits, a beauty trick made her lose 9 catties.

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Onions have many benefits, and a beauty used a trick to lose 9 catties A few days ago, I met a beautiful woman who looked...
Healthy diet

The “purine powerhouse” in vegetables? 6 kinds of vegetables, recommend people with high uric acid to eat less or not eat.

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As we all know, purine is a substance in the human body that participates in the synthesis of nucleic acids and produces uric acid...
Slimming

Obese people first divide “types” when losing weight, differentiate diet according to syndrome differentiation, and scientifically lose weight

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Obesity is a chronic metabolic disease, in recent years, the global overweight and obesity rates are rapidly increasing, and it has become a serious...
Healthy diet

“Three dates a day keeps the doctor away.” What benefits can be obtained by eating red dates every day?

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In recent years, people's lifestyles, dietary habits, and various other factors have undergone significant changes. Accompanied by the advancement of people's thinking, more and more...
Healthy diet

Eating fermented foods regularly may help reduce inflammation in the body! Advocating: 4 types of foods you should eat more.

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In today's era, people's quality of life and level of healthcare are steadily improving, accompanied by a growing trend in the incidence of various...
Healthy diet

Can diabetic patients lower blood sugar by eating okra? Stop doubting, health experts tell you how to eat.

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Okra is a vegetable that has become quite popular in recent years. Due to its crisp and juicy texture, smoothness without being greasy, and...
Healthy diet

Eating “coriander” regularly, what’s the use? Traditional Chinese Medicine: It may solve 6 types of problems, but 4 types of people should not eat...

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Cilantro, a common seasoning on our dining tables, is also one of the commonly used herbs in traditional Chinese medicine. Not only does it...
Healthy diet

Purine “Top Ten” Foods, Eat Less for Seniors and Gout Patients, Body Feels More Comfortable

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Purine is a substance that exists in the human body, mainly in the form of purine nucleotides, playing a very important role in energy...
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