Onions have many benefits, and a beauty used a trick to lose 9 catties
A few days ago, I met a beautiful woman who looked much slimmer than before. When I asked for the reason, I was surprised to know the truth. Onions unexpectedly have this trick
Next, let’s see how the onion helped the beauty to lose weight
Onions, also known as bulb onions, round onions, pearl onions, onion heads, Dutch onions, etc., are biennial herbaceous plants of the lily family and onion genus. Onions contain prostaglandin A, which can reduce peripheral vascular resistance, lower blood viscosity, be used to lower blood pressure, refresh the mind, relieve stress, and prevent colds. In addition, onions can also eliminate oxygen free radicals in the body, enhance metabolic capacity, anti-aging, prevent osteoporosis, and are a health food suitable for middle-aged and elderly people.
Traditional Chinese medicine believes that onions are warm in nature, pungent in taste; enter the heart, spleen, and stomach meridians. It has the effects of dispersing wind-cold, warming the middle to invigorate yang, promoting digestion and absorption, refreshing the mind and body, dispersing blood stasis, and detoxifying. Especially works well for symptoms such as wind-cold without sweating, nasal congestion, indigestion, undigested food, hypertension, hyperlipidemia, diarrhea, and dysentery.
Onions have the function of soothing the liver and moistening the intestines, and also contain diallyl disulfide, a substance that lowers cholesterol. This type of substance is the only one that can activate blood fibrinolytic activity, has a strong ability to dilate blood vessels and coronary arteries, promotes the excretion of sodium and chloride from the body, thereby lowering blood pressure and preventing the formation of blood clots.
Onions are rich in nutrients, containing a large amount of protein, sugar, dietary fiber, as well as calcium, iron, selenium, phosphorus, carotene, riboflavin, thiamine, niacin, ascorbic acid, and other nutrients.
Effects of onions
1. Onion’s lipid-lowering effect: Onions also contain sulfides, which can dilate blood vessels, reduce blood viscosity, increase coronary blood flow, reduce and prevent the formation of blood clots. Onions also contain a small amount of sulfur amino acids, which have the effects of lowering blood lipids, reducing blood pressure, and anti-atherosclerosis. It can effectively prevent myocardial infarction, atherosclerosis, and coronary heart disease. Eating 60g of onions daily has a better lipid-lowering effect than atorvastatin.
2. Strengthening bones with onions: Onions are not only a delicious vegetable but also strengthen human bones. Experts have found in experiments that osteoporosis in laboratory mice was significantly alleviated after daily onion consumption. Therefore, consuming a certain amount of onions daily may also help prevent and treat human osteoporosis.
3. Prevention of cancer with onions: Onions contain a peptide substance that stimulates the production of glutathione, a chemical that transports oxygen for cell respiration. If the glutathione in the body increases, the chances of cancer occurring are reduced. Therefore, regularly eating onions has a significant effect in preventing cancer.
4. Antibacterial effect of onions: The chemical structure inside the onion is very complex, with thousands of cells, each with different chemical compositions and unknown substances. It is known that when onions are cut and chewed, various chemical components are released, even being able to eliminate bacteria such as salmonella.
Onions also have effects on many common ailments.
1. Treating colds: Take one onion, wash it and make onion juice, mix it with the same amount of cold boiled water, then drip it into the nose once every 60 minutes. After a few days, the cold and flu will heal themselves. Typically, symptoms can self-heal within two to three days, while severe colds can heal within four to five days.
2. Relieving cough: Take one onion, 20g of scallions, and 10g of sliced ginger, boil them in water, take once a day. Continuously take it for three to five days, and it has the effect of relieving phlegm and cough.
3. Treating burns: Take one onion, one egg, and 100g of sunflower oil. Chop the onion into pieces, fry it with sunflower oil, then strain the cooled onion and mix it with egg white. Apply the mixture directly to the affected area every two hours.
4. Promoting bowel movements: Take one onion and appropriate amounts of sesame oil and table salt. Slice the onion, mix with sesame oil and table salt, eat twice a day, suitable for those with constipation.
5. Treating arteriosclerosis: Process onions into onion juice, add a spoonful of honey to each cup, three times a day,
6. Treating hepatitis: 1000g of onions, 50g of white sugar, chop the onions into fine powder, mix with white sugar, bake into yellow/sugar syrup in the oven, take three times a day, one spoon each time.
7. Treating rhinitis: Take one onion, 10g of honey. Chop the onion into fine pieces, add honey, pour into 50ml of hot water, let it soak for half an hour, use it for nasal drops.
Onions have so many benefits, no wonder the beauty only used a trick with French onion soup to make the beauty lose weight, the effect of onions on the beauty should have played the role of promoting bowel movements, excreting waste from the body. Cleaning out toxins from the body, allowing excess fat in the body to burn fully.
