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Tuesday, May 6, 2025
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supplementation

Healthy diet

Increase potassium intake; the body is not deficient. Doctors recommend that older adults who want to supplement potassium should eat more of these four...

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Healthy diet

People taking antihypertensive medications may experience 5 signs in their body, which could indicate “potassium deficiency”! It’s time to replenish.

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Recently, 62-year-old Grandma Yang has been feeling weak all over. At first, she thought it was due to not getting enough rest. However, after...
Mental Health

Anxiety? Depression? Six key nutrients to help!

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If I told you that your anxiety, depression, and other emotions might be caused by a deficiency of certain B vitamins, would you believe it? In...
Slimming

Can long-term vegetarian diets help with weight loss? Celsius: Make the decision after reading this article.

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We usually think that eating more vegetables and less meat is the key to weight loss, but recently we have heard that eating too...
Healthy diet

In the hot summer days, not eating three meals and not sleeping three times, let’s see if you’ve managed to do it?

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This public account is followed by the Yunnan Provincial Administration of Traditional Chinese Medicine "Yunnan Traditional Chinese Medicine." The current weather is extremely hot, with...
Gender Health

Once the egg retrieval procedure leads to ascites, how should one deal with it? IVF: Remember three key words

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To be honest, we have publicized a lot about ascites after egg retrieval, but every time there are patients asking: Doctor, is it normal...
Healthy diet

Elderly people want to strengthen their bodies and bones? Nutritionist: In addition to exercising, they can also eat more of these foods.

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Do elderly people need to strengthen their bones? Nutritionist: In addition to exercise, they can also eat more of these foods. In our country, turning...
Mother-infant

Children’s lack of vitamin E affects neurodevelopment

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Vitamin E is a commonly used health supplement for adults, and although it is not suitable for direct supplementation in children, their need for...
Healthy diet

“In the three dog days, you should supplement selenium,” it is recommended that middle-aged and elderly people often eat three types of food, refreshing,...

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In the scorching summer where temperatures rise day by day, the dual pressures of heat and humidity are gradually approaching a critical point, putting...
Slimming

When losing weight, learning to eat dinner correctly is better for slimming than dieting!

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Now that we have entered spring, the weather is starting to warm up, and many people are starting to prepare for weight loss. In...
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