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Mental Health

You’re not depressed, you’re just lost.

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Since the outbreak of the new crown epidemic, there have been over 70 million new cases of depression worldwide, 90 million cases of anxiety,...
Gender Health

No matter whether you are male or female, doing these three things frequently is equivalent to “slow self-harm,” so even if you like them,...

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Regardless of gender, doing these three things frequently is tantamount to "slow suicide," even if you like it, you should change it quickly. In recent...
Slimming

Three easiest times to gain weight in a day, control your mouth, and losing weight can be easy

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As the temperature rises recently, everyone is getting ready to take off their thick cotton clothes. At this time, many people who are trying...
Slimming

A table to self-test whether to lose weight or gain weight! If you weigh over a hundred pounds, do these 3 things quietly before...

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Weight loss can be considered a lifelong "career" for women. We always want to find a way to enjoy delicious food without gaining weight,...
Slimming

The 3 easiest times of the day to “gain weight,” if avoided, may help you quietly lose weight.

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In recent years, the trend of the abdominal muscle lines has become increasingly powerful, powerful to the point that even some food lovers...
Slimming

The 5 “fattest” times in a day to gain weight, if controlled well, losing weight is not difficult.

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Every woman hopes to have a good figure, and many have been working hard towards it. Many women have been distressed about losing weight,...
Slimming

How to lose weight the fastest, 7 weight loss tips to help you slim down

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We always hear people around us talking about losing weight, but how should we lose weight? Why do some people keep saying they want...
Healthy diet

“Liqiu eat 3 treasures, don’t run to the hospital”, don’t forget to eat on August 7th, the whole family will benefit

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"Eat the Three Treasures on the Start of Autumn, Stay Healthy and Skip the Hospital," Don't Forget to Eat on August 7th, Whole Family...
Gender Health

The “secret” of men’s longevity has been discovered, and it’s not quitting smoking, but it, don’t foolishly ignore it anymore

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As daily life speeds up, the pressure from work and life also increases. It seems that in this high-pressure environment, achieving health and longevity...
Healthy diet

Middle-aged and elderly people should learn to control their diet! Remember for dinner: eat more of 4 types and less of 4 types, so...

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