Essence, Qi, and Spirit, as concepts in traditional Chinese medicine, respectively represent the material foundation of life, the driving force of life activities, and...
junior students are at a critical period in their lives, facing multiple pressures from studies, future planning, and interpersonal relationships. These pressures can easily...
Nowadays, mental health issues are receiving increasing attention and discussion in society, especially depression, anxiety, obsessive-compulsive disorder, and hypochondria, among others. Among these, the...
In the fast-paced and high-pressure environment of modern society, anxiety and depression have become undeniable mental health issues for many individuals. Although both are...
The characteristic of this neurosis is the coexistence of conscious self-compulsive and counter-compulsive thoughts, with their strong conflict causing anxiety and distress to the...
Why are patients with depression always unhappy? Maybe you have fallen into the following 6 thinking traps:
1. It's either black or white, believing that...
For many years, as a "patient" who once suffered from neurosis (two bouts of depression, one episode of obsessive-compulsive disorder and anxiety), I deeply...
