For many years, as a “patient” who once suffered from neurosis (two bouts of depression, one episode of obsessive-compulsive disorder and anxiety), I deeply understand how profound the pain brought by this issue can be.
According to a study published in the authoritative international medical journal The Lancet:
The more you want to get rid of anxiety, the deeper it seems to sink.
A few days ago, I attended a training session. We were supposed to arrive very early in the morning. However, because the taxi we called was late, my two friends who arrived at the destination continued to blame and resent the taxi driver.
