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Mental Health

Depression is just being in a bad mood? Who is more likely to suffer from depression? Hopefully not you

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Now life and work pressure are relatively high, and the pace of life is fast. In fact, many times what affects our health is...
Mental Health

Dreme Psychology: Depression Emotions ≠ Depression, Identify and Intervene Effectively with CBT Cognitive Behavioral Therapy

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Perhaps many people's first reaction when they hear the word "depression" is that it is a mental illness. In fact, depression is first and...
Mental Health

Long-term anger can be harmful to the body, it is recommended to adopt these 4 simple methods to alleviate it

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The elderly always say they must reduce their anger. Frequent anger can have certain effects, such as breathing difficulties and overall irritability. Chronic anger...
Mental Health

Severe depression manifests in several ways, if a person exhibits three or more, it indicates that they may be severely depressed

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Have you ever encountered that feeling where it's like being enveloped by a wave of darkness, unable to breathe, struggling to find joy in...
Mental Health

Depression is not just about feeling low, if you have these 5 symptoms, you may actually be “sick”

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Depression, also known as depressive disorder, is characterized by significant and persistent low mood during the course of the illness. If the signs of...
Mental Health

People with a tendency towards “depression” often say these 5 sentences, it is recommended to compare for self-examination.

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In today's social picture, delayed marriage and childbearing have become the life choices of many young people. They are not only swept up in...
Mental Health

Get away from depression, choose to fight every day.

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Some people's depression seems to be innate, but for some, their depression is not so severe, and there are even those who will never...
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