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Chinese Medicine Health: Why Emphasize “Harmonizing with the Four Seasons, Aligning with the Laws of Nature and Humanity”

Traditional Chinese medicine emphasizes "following the changes of the four seasons, and the correspondence between heaven and human," advocating adjusting lifestyle habits and diet...

In middle age, if liver and kidney are insufficient, how to replenish the liver and kidney at the same time

As we enter middle age, our bodies often send subtle signals, such as occasional dizziness and tinnitus, which may be reminders from the liver...

How important is Yang Qi to the human body What are the top 5 behaviors that damage Yang Qi

Yangqi is the core force in traditional Chinese medicine theory that is considered essential for maintaining the vitality of life. It is related to...

Traditional Chinese medicine does not recommend eating watermelon in summer for two types of people, it is better not to eat.

Summer is the season when watermelons ripen, and many people enjoy tasting watermelons in hot weather to relieve heat and thirst. However, from the...

Wet in the heart and panicky, wet in the kidneys, waist sore and soft, see where your dampness is.

Spring rains continue, summer rains persist, as the seasons change, dampness seems like a guest who quietly arrives without notice, slowly seeping into everyday...

Moisture is difficult to endure, looking at the heaviness of dampness from two parts of your body.

In traditional Chinese medicine, dampness is considered as an important factor affecting health, capable of obstructing the body's vital energy and blood circulation, thus...

How to improve mammary inflammation This anti-inflammatory secret recipe every female must know.

Breast inflammation is a common disease among women, affecting their health and daily life. When facing breast inflammation, taking appropriate measures is crucial. Treatment...

Women can also have kidney deficiency. There are 5 symptoms that should not be ignored when the body shows them.

Kidney deficiency is a concept commonly mentioned in traditional Chinese medicine, which not only applies to men but also poses a problem for women....

How to regulate dysmenorrhea, these 5 tricks every woman with dysmenorrhea should learn

Menstruation is a stage that every woman must go through, but the distress accompanied by dysmenorrhea makes many women suffer in silence. In the...

Menstrual blood color turning dark is an indication of toxins in the uterus.

Menstruation is an important indicator of women's health, like a "barometer" of the body's status. Western medicine explains that menstruation results from the periodic...

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