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People with depression often have four sentences in their mouths, maybe you often say them too.

Times are constantly progressing, with both benefits and drawbacks. The benefit is that people's living standards have been somewhat improved, but the drawback is...

High blood pressure, can’t eat garlic? Doctor candidly said: If you want to stabilize blood pressure, try to stay away from 4 types of...

Hypertension, a common health issue in modern society, has attracted widespread attention. There are various claims circulated on the internet about dietary taboos for...

Eat well, digest well! Four-step traditional Chinese medicine regulation method makes the spleen and stomach stronger

In today's fast-paced modern life, busyness and stress often accompany us. Unknowingly, it seems like our spleen and stomach functions are quietly protesting. Loss...

Please remember: People with high blood lipids have these 4 manifestations, and these 3 types of food, no matter how much you like them,...

Regular alcohol consumption, smoking, and nervousness can cause some diseases in our bodies. High blood lipids will worsen the condition through these unhealthy habits....

Noodles cause blood sugar to soar? Doctors remind: Be more vigilant about these 6 foods

In daily life, patients with high blood sugar often face the dilemma of food choice, worrying that certain foods may cause a spike in...

Dandelion soaking in water can really treat gout? You can eat these 5 kinds of food to lower uric acid

Gout has become one of the most common diseases nowadays. This disease is mainly due to the uncontrolled level of uric acid in the...

The girl ate a piece of ice watermelon and got septic shock? Be cautious about the dangerous way of eating watermelon in summer.

Ms. Liu from Wuhan bought a watermelon in the supermarket, didn't finish it that night, and stored it in the refrigerator. Two or three...

Eating hawthorn can bring so many benefits to the liver.

Hawthorn is rich in nutrients, including vitamins, hawthorn acid, minerals, flavonoids, sugars, carbohydrates, citric acid, tartaric acid, malic acid, etc., which can regulate the...

When losing weight, the body sends these 4 “signals”, congratulations, the body is quietly slimming down!

In this society that values slimness, more and more female friends are joining the ranks of weight loss, wanting to achieve an ideal body...

Goji berries are better to drink with water, or is it better to eat them directly? The correct answer is this:

As is well known, goji berries are a very common traditional Chinese medicine in daily life, with obvious effects on nourishing the body. Because...

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