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Regular users of antihypertensive drugs, aiming for stabilized blood pressure, should avoid three types of foods!

People who regularly take antihypertensive drugs and want to keep their blood pressure stable should pay attention to avoiding three types of foods! Hypertension is...

Taking care of your liver by doing these 5 things is better than simply relying on liver-protective pills. Your liver will thank you!

In today's fast-paced life, we often overlook the care of our liver. The liver, as an important organ in our body, is responsible for...

“Eating ginger without peeling it, will lead to a lifetime of illness”? Do we really need to peel ginger? Don’t peel it without understanding...

Madame Li felt unwell and thought she might have caught a cold. So, she asked Xiaoling to help boil a bowl of brown sugar...

People who suffer from depression, what signs are difficult to hide? I hope you pay more attention

As a type of mood disorder, depression needs to be detected early and treated promptly in order to improve the condition, maintain emotional stability....

When depression “strikes,” the body will often undergo three distinct changes, so let’s compare them quickly

Depression, also known as depressive disorder, manifests primarily as significantly prolonged feelings of low mood during the onset of the condition. As a main...

Reminder: If a person has these 3 symptoms, it may mean that depression has “caught up with” you!

More and more people are being affected by mental illnesses, with various adverse symptoms in the body, especially depression. Depression, as a type of...

Men staying up late, be cautious of the harm in these areas.

As the pressure of work and life continues to increase, many people have to stay up late every day, and of course, there are...

Emerging from depression? 4 treatment methods, especially the fourth one, learn to be beneficial for life at this time

In today's society, many people suffer from depression due to the pressures of life or work, and after developing depression, many people may not...

At sixty, is it better to adhere to exercising or prioritize preserving health through stillness? The doctor reveals the answer

Introduction: With the continuous improvement of people's health awareness, the vast majority of middle-aged and elderly individuals, in order to maintain good health and...

What is the scariest thing about running? It’s not muscle strains, it’s knee pain issues.

What is the biggest fear of running? It's not muscle strain, it's not ankle sprain, it's knee pain! In fact, the biggest fear for...

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