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Slimming

Want to lose weight? First, understand why you gain weight.

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Several beautiful women in the office gather to discuss how to lose weight. Some suggest going to the gym, some say avoiding carbs, some...
Slimming

5 efficient fat-loss exercises that are simple to do and easy to perform anywhere, anytime

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Anyone who has experienced weight loss through running knows that at the beginning of their running journey, there may be some effects. As the...
Healthy diet

Dog Days, already hot, if you get sick it’s unbearable, these five foods will help you stay healthy through the summer

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Just entered the major heat, which is the hottest time of the year, especially in some southern cities, it even rains heavily every noon,...
Healthy diet

Healthy diet eat more wild vegetables? These wild vegetables are often eaten, which is harmful to the body and should be eaten less.

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In the past impoverished years, wild vegetables were the mainstay for survival, solely to meet the purpose of satiation and sustenance. With the improvement...
Healthy diet

A 45-year-old man with a uric acid level of 720 died of renal failure, reminding repeatedly: do not eat these things indiscriminately.

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Recently, Xiaowang found out that the level of uric acid in his body was high, with a uric acid value as high as 720....
Healthy diet

Can high blood pressure eat chives? Reminder! Want to stabilize blood pressure, eat less five vegetarian foods normally

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Can high blood pressure eat leeks? Reminder! To stabilize blood pressure, it is best for vegetarians to eat less of these five types of...
Healthy diet

Once reaching a certain age, try to eat more of these four types of food, drink an extra cup of tea, or potentially maintain...

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Some people are very afraid when they hear about blood clots because once blood clots form in the body, they plant "time bombs" threatening...
Healthy diet

Eating acarbose for the third year, blood sugar is consistently high, where is the problem? Experts provide an answer

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Imagine, you have a sharp kitchen knife that has been your reliable assistant in cooking for years. But as time passes, you begin to...
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