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Lowering Blood Lipids – 20 Types of Foods Provide a Protective Shield for Your Health

In autumn, many friends indulge in feasting under the guise of fattening up for autumn. Such dietary habits can significantly increase body lipid levels,...

Eating lemons often can help with weight loss? Reminder: Don’t be fooled by “silly” anymore.

In the world of health and wellness, there are countless secrets and tips circulating, among which the lemon weight loss method is like a...

A 48-year-old man eats tomatoes every day, and after a year of persistence, the results make doctors envy him.

If you eat a tomato every day, what changes will happen to your body after a year? Mr. Li, a 48-year-old from Shandong, tells...

Eating a handful of coriander every day will bring you 5 great benefits! The last one is irresistible to men.

Adding some cilantro when cooking will make the taste very delicious. Sometimes when making stewed chicken with potatoes, after taking it out of the...

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