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vitamins

Slimming

Women insist on eating these “natural ingredients” morning and evening, scraping away oil and reducing fat, making you slimmer as you eat more.

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Women insist on eating these "natural ingredients" in the morning and evening to reduce oil and fat, making you thinner as you eat more....
Healthy diet

Stomach illness requires nourishment, eat more of these 3 foods when possible, they can effectively nourish and protect the stomach!

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The stomach is a very important part of our digestive system in the human body; however, with the improvement of living standards, the incidence...
Healthy diet

Garlic has a golden partner, open to eat, blood sugar drops to 5.3, no dry mouth or thirst

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Garlic is a common seasoning and medicinal herb, which not only has a unique flavor and taste but also rich nutritional and medicinal value....
Slimming

To have good skin, you can’t miss these 6 types of food, not only for beauty and anti-aging, but also helpful for weight loss...

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For women, the pursuit of beautiful and healthy skin is like an endless battle for beauty. In their daily lives, they pour countless efforts...
Mother-infant

What are the various ways to make children’s porridge?

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During the growth of children, the demand for nutrition is particularly critical, including various elements such as vitamins, calcium, iron, zinc, selenium, and calcium...
Mother-infant

Baby diarrhea, what to do if crying?

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The arrival of a baby often fills the family with joy, but the ensuing health issues, especially diarrhea, become a concern for young parents....
Healthy diet

In the dog days, sweat heavily and replenish potassium in time, eat more of these 5 kinds of vegetables, and your legs will be...

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During the dog days of summer, due to excessive sweating, potassium ions in the body will be lost along with sweat. If not replenished...
Mother-infant

What nuts are the best for children to eat?

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Children eating nuts is a good way to promote growth and brain development because nuts are rich in protein, vitamins, and beneficial trace elements....
Healthy diet

What vegetables are best to eat during the hottest days of summer? Is it cucumbers? Doctor: Eating 3 types of vegetables during the hottest...

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Before reading this article, we invite you to click on "Follow," which will not only make it convenient for you to discuss and share...
Healthy diet

To prevent blood clots, should you eat lard or vegetable oil? Experts: Choosing vegetable oil is the healthiest option.

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Edible oil is a necessary ingredient for cooking in every household, as it can enhance the flavor of dishes. Moreover, the human body also...
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