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Wednesday, June 25, 2025
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vitamins

Healthy diet

Seven parts of a pig’s body, doctors suggest eating less, intestines are best avoided, many people love the top part.

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The saying goes, "Have you ever seen a pig run if you haven't eaten pork?" How important is pork to the Chinese people? Clearly, we...
Healthy diet

Can diabetic patients lower blood sugar by eating okra? Stop doubting, health experts tell you how to eat.

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Okra is a vegetable that has become quite popular in recent years. Due to its crisp and juicy texture, smoothness without being greasy, and...
Slimming

Reminder: Not all fruits are helpful for weight loss and cannot be used as a substitute for staple foods.

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Can eating fruits instead of meals help with weight loss? Reminder: long-term persistence may lead to 4 "bad news" Because most of us like to...
Health Care

Can you drink overnight wolfberry water? How to drink wolfberry to maximize its nutritional value

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As a common medicinal and edible plant, goji berries are rich in vitamins, carotenoids, dietary fiber, and various minerals, benefiting immune enhancement, antioxidant properties,...
Mother-infant

What are the benefits of children taking vitamin supplements, many benefits of vitamins promote development.

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It is crucial to ensure comprehensive nutrition for children during their growth process, hence supplementing vitamins is extremely important for them. With a wide...
Healthy diet

Eating “coriander” regularly, what’s the use? Traditional Chinese Medicine: It may solve 6 types of problems, but 4 types of people should not eat...

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Cilantro, a common seasoning on our dining tables, is also one of the commonly used herbs in traditional Chinese medicine. Not only does it...
Gender Health

Hidden kidney-nourishing foods around you, men should eat more, tonifying qi and nourishing kidneys, the body will become better and better

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Male health is not only important for oneself, but also for the family. Often, a man is the pillar of the family and must...
Healthy diet

Diabetics are fortunate, these 5 foods can both satisfy hunger and stabilize blood sugar, diabetics should eat more.

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Diabetics have good news, these 5 foods can satisfy hunger and stabilize blood sugar, diabetics should eat more Most diabetic friends treat sweets as "great...
Slimming

The dog days are the “easiest 40 days to lose weight”? Is it reliable to lose 4 jin by sunbathing and 10 days of...

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July 15 is the official beginning of the "midsummer doldrums" this year, which still lasts for 40 days. With the arrival of the hot...
Healthy diet

Do elderly people need more nutrition? Answer: Not only should they eat well, they should also supplement these 5 nutrients well.

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Often hear many elderly people say they can't eat anymore in life, many can't eat, so they eat less, eat poorly, have low demands...
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